Swimming Lessons Glossary – 3:1





I don’t understand the phrase 3:1. Can you Explain?


3:1 :Breathing pattern where you take one breath for every three strokes; this is a bilateral breathing pattern (you breathe on both left and right sides).


If you found our version of the phrase 3:1 was meaningful, you can find many more like 3:1 in our glossary. We are pleased you came to our site and hope you will visit Swim With Us again.


Want to try another one? How about One start rule since you has no bother understanding 3:1




We can accommodate you (and your partner) if you wish to take a residential swimming course, week-end, weekdays or full week. One-to-one lessons at a really attractive price.

For Swimming Books and DVD:



Diving Lessons Learn to Swim Adult Swimming Lessons Teach Baby to Swim